You glide over the rough, unpredictable terrain in a cloud of dust. The mountain bike is no stranger to you, though this is the first time you’re using it to navigate your way through obstacles.
Completing the high incline climb, you make a mental note of the fact that you’re not as out-of-breath as you thought you’d be. Despite the sweat and dirt that clings to your skin, you feel oddly rejuvenated.
Soon, it's time to begin the descent. And, as every child will tell you, the ride downhill is a lot more fun than the uphill climb.
Cycling is low-impact exercise that can be enjoyed by people of all ages. Regular cycling has many physical and mental health benefits.
All participants are required to wear helmets, knee guards, elbow guards and gloves on the track. A Lead Escort will accompany participants along the track.
Participants must be at least 12 years of age to ride the MTB bikes.